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Working folks are truly feeling the pain of relying on takeout meals
The prices keep climbing, the taste disappoints, portions shrink, orders get mixed up, and let’s not even start on the health aspect — it’s like spending a lot of money only to feel like you’re eating something unappetizing.
More and more workers are opting to bring packed lunches to ensure they eat well, feel satisfied, and get the nutrition they need.
From a lazy person’s perspective who hates fussing around, the “Weekly Frozen Meal Prep Method” is the ultimate choice.
Spending just 2 hours on the weekend to prep lunches for the whole week means no rushing to cook in the morning or dealing with late-night cooking sessions. This approach makes it easier for you to stick to your plan!
Don’t worry about losing nutrients or nitrite levels; freezing reduces their presence.
Avoid prepping vegetables for freezing; they don’t hold up well.
Instead, buy a bunch on your way to work or store some in the office fridge. Use the microwave to cook them at lunchtime — it’s cheap and healthier than those greasy, salty takeout dishes that cost a fortune.
For meat dishes, stick to a few types throughout the week to avoid flavor loss after freezing.
