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How Seeing a Psychiatrist Saved My Life

Embracing Well-being: My Personal Journey With My Psychiatrist

Emily is typing...
3 min readAug 29, 2023
Photo by Mark Williams on Unsplash

Due to the overwhelming stress I experienced while working as a waitress at my local restaurant, where I was constantly bombarded with orders and demanding customers, I found myself in tears frequently and struggling to sleep.

I was perplexed by my emotional state and couldn’t comprehend what was happening to me.

I wasn’t swayed by concerns about potential judgment for seeking psychiatric assistance.

I held a deep respect for mental health professionals, having encountered therapists in the past to help me process challenging life experiences.

In fact, I initially pursued studies in psychology before changing my course to Commerce.

This shift, however, did not diminish my belief in the importance of addressing mental health without succumbing to societal stigmas.

Just as I’d seek out specialized help for physical ailments, I deemed it essential to address my mental well-being through a psychiatrist’s expertise.

During the initial assessment, I shared my apprehensions with the psychiatrist. Contrary to my expectations, the psychiatrist determined that medication was unnecessary. He reassured me…

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Emily is typing...
Emily is typing...

Written by Emily is typing...

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