Break These 5 Bad Habits Today To Transform Your Focus

Emily is typing...
3 min readJul 22, 2024
Photo by Prophsee Journals on Unsplash

In our fast-paced world, cultivating focus is a skill that can significantly transform our lives.

Renowned productivity guru Ali Abdaal, with his 5 million followers, shares efficiency and learning tips through his high-quality channel and articles.

If distractions often derail your tasks, Ali’s insights might just be what you need.

Here, we delve into five common mistakes that hinder our focus and practical strategies to overcome them.

1. Lack of Planning

As Nir Eyal discusses in “Indistractable,” focus means intentionally moving towards a goal, which is impossible without a plan.

Without clear goals and plans, we are easily distracted by trivialities and social media.

I’ve experienced this firsthand. Once, I attempted to tackle a big project without a clear plan. My day was filled with minor tasks and constant interruptions from social media notifications.

Setting clear intentions helps marshal all necessary resources and mental capabilities to achieve them, leveraging the Law of Attraction.

After I started using a detailed planner, I noticed a dramatic increase in my productivity.

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Emily is typing...

✦ As an avid writer, I invite my readers on a transformative journey through the enchanting power of words! ✦